
The Pilates reformer is a platform that moves back and forth, with springs attached to one end to provide resistance. Most movements carried out on the reformer, whether standing, sitting or laying down, involve pulling or pushing the platform against the spring resistance and then controlling the movement back.

Our signature Reformer class, a balanced, all-levels session blending strength, stability, and precision. Each teacher brings their own flair while staying true to the studio’s core principles.

A full-body Reformer workout designed to strengthen, lengthen and define. This class blends classic Pilates principles with contemporary flow and functional movement to enhance posture, mobility and control. Suitable for all levels, you’ll move through a balanced sequence of exercises that challenge the body and calm the mind — leaving you feeling stronger, taller and more connected.

Designed for those new to Reformer Pilates or looking to refine their technique, this class focuses on building confidence, control, and body awareness. You’ll learn how to use the Reformer safely and effectively while developing strength, stability, and alignment through mindful movement. Expect a slower pace with clear instruction and p
Designed for those new to Reformer Pilates or looking to refine their technique, this class focuses on building confidence, control, and body awareness. You’ll learn how to use the Reformer safely and effectively while developing strength, stability, and alignment through mindful movement. Expect a slower pace with clear instruction and plenty of guidance to help you feel supported as you build your Pilates foundation.
Ideal for: Beginners, anyone returning to Pilates, or those wanting to revisit the essentials with attention to form and flow.

Start your day with mindful movement and energising flow. This early-morning Reformer class is designed to awaken your body, build strength, and boost focus for the day ahead. Expect smooth transitions, uplifting music, and a balanced mix of strength, stretch, and control the perfect reset before the world wakes up.
Ideal for: All levels,
Start your day with mindful movement and energising flow. This early-morning Reformer class is designed to awaken your body, build strength, and boost focus for the day ahead. Expect smooth transitions, uplifting music, and a balanced mix of strength, stretch, and control the perfect reset before the world wakes up.
Ideal for: All levels, especially those looking to move with purpose and set a positive tone for the day.

Reformer Restore is your Sunday reset a calm, mobility-based class designed to lengthen, release and rejuvenate your body. Expect gentle stretches, flowing movement and focused breathwork to help melt away tension and restore balance after a busy week.
Set in a softly lit, relaxing environment with grounding scents and soothing music, this
Reformer Restore is your Sunday reset a calm, mobility-based class designed to lengthen, release and rejuvenate your body. Expect gentle stretches, flowing movement and focused breathwork to help melt away tension and restore balance after a busy week.
Set in a softly lit, relaxing environment with grounding scents and soothing music, this class is perfect for all levels looking to move mindfully and leave feeling refreshed, open and restored.

Take your reformer practice up a notch with this dynamic, resistance-focused class.
Using a combination of traditional reformer movements and additional hand weights, Reformer Strength is designed to build full-body strength, improve muscle tone, and enhance stability — all while maintaining the precision and control that Pilates is known
Take your reformer practice up a notch with this dynamic, resistance-focused class.
Using a combination of traditional reformer movements and additional hand weights, Reformer Strength is designed to build full-body strength, improve muscle tone, and enhance stability — all while maintaining the precision and control that Pilates is known for.
Expect a slower, more deliberate pace that allows you to focus on form and muscle engagement. You’ll challenge your endurance, boost your bone health, and leave feeling strong, energised, and empowered
Like mat pilates, reformer pilates improves strength, flexibility, and balance, as well as coordination, posture, mental focus, and body alignment. Like mat pilates, there’s a strong focus on strengthening the core. But the added resistance of the springs, which can be adjusted, and the instability of the sliding platform provide more opportunities for progression offering a powerful, dynamic workout.
All Core Control Pilates reformer classes are taught my fully qualified Pilates instructors and all classes are mixed ability. Our instructors are able to modify and adapt the exercises to suit each individual. Our classes are kept small so you get our full attention. Grip socks must be worn and they available to purchase at the studio.
We offer private 1:1 session, duet sessions and group Pilates reformer classes.
1:1 sessions are charged at £40 a session and duets are £70

Kickstart your Pilates journey! Get an Intro Class Pass and experience a mix of our most popular classes.