Core Control on demand

Did you know at-home workouts are the fastest-growing trend in the fitness world? On-demand subscriptions are quickly becoming the new gym membership. Online workouts are convenient (and productive!) as you can fit your wokout in whenever and wherever you want!

Thinking of jumping on the Core Control On-Demand train but not sure if it's the right fit for you? I've broken it down for you...

FLEXIBILTY- Not being confined to a set   group fitness class schedule allows you to get your workout in when it suits you and not the other way around!

OPTIONS- With Core Control On-Demand there is a vast library of classes for you to do, whether you fancy a classic mat Pilates class, a weighted Pilates class, or Barre class. There is something for everyone. The library is growing daily with challenges like the 30 day Tone and Sculpt and 7 day Ab challenge. The lastest additition to the subscription are HIIT classes brought to you by the fabulous SOFIT, with yoga classses on the way. 

ACCOUNTABILITY- "But I'm not someone who can workout from home Georgina!"  I'm pretty sure the recent pandemic proved the impossible possible! We are able to work out from home and still find the motivation and hold ourselves accountable. It's as convenient as picking a time that suits you, opening up the computer, tablet or phone and hitting play!

The flexibility, options, and accontabilty that working out from home allows its users is eaxctly why more and more fitness lovers are signing up for on-demand subscriptions. When it's the right programme and it;s the exercise you love it's the best of both worlds.