Online Zoom classes are mixed ability, with lots of modifications offered to regress and progress the exercises. Small equipment is sometimes used, but it is not essential. Alternative options will be given. So no need to buy anything.
As well as teaching classes, I also offer 1:1, couples and small group private sessions in the comfort of your own home.
Having a private session means we can really focus on what your individual goals are. Private sessions are perfect if you are recovering from injury, post-natal and can't make the group classes, or if you want sessions that are designed specifically for you.
Prices start from £40
Throughout the year I offer opportunities to join me on Core Control Workshops. These workshops have included a Pilates&Yoga afternoon, Pelvic Floor, Core, Pilates & Nutrition and a Pilates & Brunch.
These workshops are held at weekends. Keep an eye on social media for dates.
Prices start from £20